The Queen's Table

Calling in Community

Are you feeling the weight of perimenopause—exhaustion, brain fog, irregular cycles, or just the overwhelm of trying to make sense of it all? This phase of life can feel isolating and confusing, but it doesn’t have to. Let’s gather to break the silence and rewrite the story together.

Join us May 15th, a Thursday evening 6.30pm in East Maitland the private venue @Duke's Restaurant.

Join us for an intimate evening at Queen’s Table of Wisdom Dinner, where you’ll be held in a space of connection, nourishment, and community. This is more than just a dinner—it’s a moment of pause, the release of the realm of the mundane, a moment to honour your journey, reconnect with your inner wisdom, and receive practical tools for embracing this powerful transition.

This Evening is for You If...

🌙 You are navigating perimenopause, menopause, or post-menopause and want to feel more empowered in your body.

🌙 You are tired of feeling isolated and long for connection & deep conversations with like-minded women.

🌙 You want to learn how to support your body naturally and align with your cyclical wisdom.

🌙 You are a healer, practitioner, or space holder looking to integrate this wisdom into your work

What Awaits You at the Table

🌿A Hormone-Supportive Welcome Mocktail- Sip on a carefully crafted elixir designed to nourish your body and balance your hormones.

🍽️A Nourishing Dinner- Enjoy a beautifully curated meal and scrumptious desert with delicious options (vego/ vegan/ meat - all covered!).

🌀Empowering Conversations- Share and listen to real stories about perimenopause & menopause, breaking the silence and embracing collective wisdom.

🧘‍♀️Practical & Spiritual Tools- Receive insights on how to move from exhaustion and confusion to clarity and vitality.

💛A Supportive Community- Gather with like-minded women who are walking this path alongside you.

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Why these Queen's Table Gatherings Matter

We need a deeper understanding of Perimenopause & Menopause and how to support yourself through this transition. Women in transition have suffered in silence, we have been overmedicated by a medical system with little to no understanding of how to support your health and wellbeing during this decade long process that can begin in our late 30's.

I wonder if you knew that antidepressants are the most highly prescribed medication during the Perimenopause and Menopause transition....

This is for the women who are carving out a new future, a path to resilience, joy and nourishment.

JOIN US! Included is an online community to support you with resources including:
✨ A Recipe Guide to bring hormone-friendly nourishment into your everyday life.

✨ A Flow with the Moon Guide to track and align with your body’s wisdom.

✨ A Guided Meditation to enhance nervous system calm and emotional resilience.

✨ A 15-minute 1:1 chat with Amanda to discuss the unique aspects of your journey.